Monday, January 30, 2012

How Many Calories are in the Typical Hibachi Dinner?

Made with shrimp and all sides included? (fried rice, miso soup, salad and dressing)How Many Calories are in the Typical Hibachi Dinner?
I was in a diet class a number of years ago and the average hibachi meal is listed at close to 1600 calories! The calories come from lots and lots of fat and portion sizes that are probably double what you should eat. My info assumes a steak/chicken combo entree, with all the sauteed veggies, is 600-800 calories depending on serving size, fried rice as 250-400 depending on serving size, a couple hundred calories for the oil laden dips and dressing... it all really adds up. Urgh....

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